Matei Ivanov 30:07 row
7,019
Meters
30:07.7
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 115 |
February 26, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.7 | 7,019 | 2:08.7 | 164 | 864 | 430 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 |
| 30:07.7 | 25 | 2:34.0 | 96 | 629 | 1 | 8 |
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Workout Graph
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