Matei Ivanov 4x5000m/2:00r row
20,000
Meters
1:26:10.3
Time
2:09.2
Pace
1229
Calories
145
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,202 |
| Overall Time | 1:34:10.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 1761 |
| Drag Factor | 116 |
March 18, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.3 | 20,000 | 2:09.2 | 162 | 857 | 20 | 145 |
| 21:33.1 | 5,000 | 2:09.3 | 162 | 857 | 20 | 143 |
| 21:32.5 | 5,000 | 2:09.2 | 162 | 857 | 20 | 145 |
| 21:33.0 | 5,000 | 2:09.3 | 162 | 857 | 21 | 146 |
| 21:31.7 | 5,000 | 2:09.1 | 162 | 858 | 21 | 147 |
| r202 |
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Workout Graph
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