Lisa DeCarolis 13:24 BikeErg
5,033
Meters
13:24.2
Time
2:39.7
Pace
131
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 66 |
| Revolution Count | 878 |
| Power/kg | 1.26 |
| Drag Factor | 61 |
November 30, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:24.2 | 5,033 | 2:39.7 | 86 | 586 | 131 | 66 |
| 5:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 63 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 67 |
| 13:24.2 | 1,329 | 2:33.6 | 96 | 617 | 35 | 69 |
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