Lisa DeCarolis 4:15 BikeErg
1,754m
Meters
4:15.2
Time
2:25.4
Pace
48
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 59 |
| Revolution Count | 242 |
| Power/kg | 1.68 |
| Drag Factor | 109 |
December 02, 2024 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:15.2 | 1,754m | 2:25.4 | 114 | 691 | 59 |
| 4:15.2 | 1,754m | 2:25.4 | 114 | 691 | 59 |
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Workout Graph
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