Lisa DeCarolis 4:37 BikeErg
1,806
Meters
4:37.9
Time
2:33.8
Pace
48
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 57 |
| Revolution Count | 257 |
| Power/kg | 1.41 |
| Drag Factor | 108 |
December 02, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:37.9 | 1,806 | 2:33.8 | 96 | 630 | 57 |
| 4:37.9 | 1,807 | 2:33.7 | 96 | 631 | 57 |
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Workout Graph
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