Lisa DeCarolis 19:42 BikeErg
8,102m
Meters
19:42.4
Time
2:25.9
Pace
224
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 66 |
| Revolution Count | 1312 |
| Power/kg | 1.66 |
| Drag Factor | 71 |
December 11, 2024 16:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:42.4 | 8,102m | 2:25.9 | 113 | 687 | 66 |
| 5:00.0 | 1,959m | 2:33.1 | 97 | 635 | 61 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 |
| 15:00.0 | 2,058m | 2:25.7 | 113 | 688 | 69 |
| 19:42.4 | 1,941m | 2:25.4 | 114 | 691 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.