Lisa DeCarolis 41:39 BikeErg
16,363m
Meters
41:39.4
Time
2:32.7
Pace
439
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 65 |
| Revolution Count | 2706 |
| Power/kg | 1.44 |
| Drag Factor | 74 |
December 14, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:39.4 | 16,363m | 2:32.7 | 98 | 637 | 65 |
| 5:00.0 | 1,938m | 2:34.7 | 94 | 624 | 64 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 66 |
| 15:00.0 | 1,984m | 2:31.2 | 101 | 648 | 66 |
| 20:00.0 | 1,946m | 2:34.1 | 96 | 628 | 65 |
| 25:00.0 | 1,946m | 2:34.1 | 96 | 628 | 64 |
| 30:00.0 | 1,949m | 2:33.9 | 96 | 630 | 65 |
| 35:00.0 | 1,956m | 2:33.3 | 97 | 633 | 65 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 67 |
| 41:39.4 | 631m | 2:37.5 | 90 | 608 | 64 |
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Workout Graph
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