Lisa DeCarolis 26:15 BikeErg
11,030m
Meters
26:15.1
Time
2:22.8
Pace
312
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 65 |
| Revolution Count | 1712 |
| Power/kg | 1.76 |
| Drag Factor | 90 |
December 17, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:15.1 | 11,030m | 2:22.8 | 120 | 713 | 65 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 61 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 69 |
| 15:00.0 | 2,214m | 2:15.5 | 141 | 784 | 69 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 63 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 |
| 26:15.1 | 516m | 2:25.5 | 114 | 690 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.