Lisa DeCarolis 26:15 BikeErg
11,030
Meters
26:15.1
Time
2:22.8
Pace
312
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 65 |
| Revolution Count | 1712 |
| Power/kg | 1.76 |
| Drag Factor | 90 |
December 17, 2024 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:15.1 | 11,030 | 2:22.8 | 120 | 713 | 312 | 65 |
| 5:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 61 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 69 |
| 15:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 69 |
| 20:00.0 | 2,031 | 2:27.7 | 109 | 672 | 56 | 63 |
| 25:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 66 |
| 26:15.1 | 516 | 2:25.5 | 114 | 671 | 14 | 67 |
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Workout Graph
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