Lisa DeCarolis 9:00 BikeErg
3,487m
Meters
9:00.3
Time
2:34.9
Pace
94
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 72 |
| Revolution Count | 644 |
| Power/kg | 1.38 |
| Drag Factor | 90 |
December 20, 2024 12:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.3 | 3,487m | 2:34.9 | 94 | 623 | 72 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 71 |
| 9:00.3 | 1,744m | 2:17.7 | 134 | 760 | 75 |
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Workout Graph
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