Lisa DeCarolis 7:21 row
1,767m
Meters
7:21.3
Time
2:04.8
Pace
112
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 129 |
December 20, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.3 | 1,767m | 2:04.8 | 180 | 918 | 20 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 7:21.3 | 560m | 2:06.1 | 174 | 899 | 21 |
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Workout Graph
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