Pernilla Böckerman 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
41
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 45 |
| Stroke Count | 74 |
| Drag Factor | 123 |
January 18, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 45 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 49 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 47 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 46 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 42 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 44 |
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Workout Graph
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