Erin Manfre 40:06 row
8,987
Meters
40:06.3
Time
2:13.8
Pace
542
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 84 |
October 28, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,987 | 2:13.8 | 146 | 802 | 542 | 19 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 20 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 20 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 20 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 20 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 20 |
| 40:06.3 | 18 | 2:55.0 | 65 | 524 | 1 | 10 |
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Workout Graph
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