Erin Manfre 3:23 row
547
Meters
3:23.4
Time
3:05.9
Pace
29
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 83 |
November 07, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.4 | 547 | 3:05.9 | 54 | 487 | 29 | 19 |
| 3:23.4 | 548 | 3:05.5 | 55 | 488 | 29 | 19 |
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Workout Graph
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