Erin Manfre 1:00:04 row
12,574
Meters
1:00:04.4
Time
2:23.3
Pace
720
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 80 |
December 13, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,574 | 2:23.3 | 119 | 719 | 720 | 18 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 19 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 19 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 19 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 19 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 19 |
| 50:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 18 |
| 55:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 19 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 19 |
| 1:00:04.4 | 5 | 7:20.0 | 4 | 818 | 1 | 0 |
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Workout Graph
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