Erin Manfre 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
101
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 79 |
December 16, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 101 | 19 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 19 | 16 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | 21 |
| 6:00.0 | 286 | 3:29.7 | 38 | 430 | 17 | 17 |
| 8:00.0 | 345 | 2:53.9 | 67 | 528 | 20 | 21 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 20 |
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Workout Graph
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