Erin Manfre 4702m row
4,702
Meters
19:04.1
Time
2:01.6
Pace
305
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 0 |
January 28, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:04.1 | 4,702 | 2:01.6 | 194 | 959 | 305 | 27 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 65 | 27 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 28 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 28 |
| 2:47.4 | 4,702 | 1:59.2 | 206 | 989 | 46 | 29 |
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Workout Graph
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