Erin Manfre 55:00 row
11,006
Meters
55:00.4
Time
2:29.9
Pace
608
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1037 |
| Drag Factor | 83 |
February 20, 2026 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.4 | 11,006 | 2:29.9 | 104 | 657 | 608 | 18 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 56 | 19 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 19 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 19 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 55 | 20 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 56 | 19 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 56 | 19 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 18 |
| 55:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 18 |
| 55:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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