Mark Rhodes 5000m row
5,000m
Meters
25:44.1
Time
2:34.4
Pace
268
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 26 |
Stroke Count | 684 |
Drag Factor | 126 |
December 18, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:44.1 | 5,000m | 2:34.4 | 95 | 627 | 26 |
5:17.8 | 1,000m | 2:38.9 | 87 | 600 | 25 |
5:17.6 | 2,000m | 2:38.8 | 87 | 600 | 26 |
5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 26 |
5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 27 |
4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 29 |
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Workout Graph
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