Mark Rhodes 5000m row

5,000m

Meters

25:44.1

Time

2:34.4

Pace

268

Calories

Average Watts95
Calories Per Hour627
Stroke Rate26
Stroke Count684
Drag Factor126

December 18, 2024 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:44.1 5,000m 2:34.4 95 627 26
5:17.8 1,000m 2:38.9 87 600 25
5:17.6 2,000m 2:38.8 87 600 26
5:15.1 3,000m 2:37.5 89 608 26
5:05.0 4,000m 2:32.5 99 639 27
4:48.5 5,000m 2:24.2 117 701 29

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Workout Graph

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