Elad CO 1000m row
1,000
Meters
3:16.6
Time
1:38.3
Pace
82
Calories
173
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 121 |
December 17, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 1,000 | 1:38.3 | 368 | 1568 | 26 | 173 |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 27 | 160 |
| 0:48.5 | 500 | 1:37.0 | 383 | 1619 | 27 | 176 |
| 0:49.9 | 750 | 1:39.8 | 352 | 1511 | 26 | 177 |
| 0:49.8 | 1,000 | 1:39.6 | 354 | 1519 | 26 | 180 |
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Workout Graph
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