Elad CO 8:00 row
2,394
Meters
8:00.0
Time
1:40.2
Pace
197
Calories
180
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 126 |
January 08, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,394 | 1:40.2 | 347 | 1495 | 27 | 180 |
| 2:00.0 | 608 | 1:38.6 | 364 | 1553 | 26 | 175 |
| 4:00.0 | 588 | 1:42.0 | 329 | 1433 | 24 | 181 |
| 6:00.0 | 592 | 1:41.3 | 336 | 1457 | 28 | 181 |
| 8:00.0 | 607 | 1:38.8 | 362 | 1547 | 30 | 186 |
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Workout Graph
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