Elad CO 15:00 row
4,075
Meters
15:00.0
Time
1:50.4
Pace
296
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 117 |
February 11, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,075 | 1:50.4 | 260 | 1194 | 19 |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 20 |
| 6:00.0 | 823 | 1:49.3 | 268 | 1221 | 19 |
| 9:00.0 | 804 | 1:51.9 | 250 | 1158 | 20 |
| 12:00.0 | 819 | 1:49.8 | 264 | 1207 | 19 |
| 15:00.0 | 815 | 1:50.4 | 260 | 1194 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.