Elad CO 10:00 row
2,616
Meters
10:00.0
Time
1:54.6
Pace
183
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
March 11, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 21 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1268 | 23 |
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Workout Graph
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