SEONGMEEN AN 20:10 BikeErg
6,341
Meters
20:10.8
Time
3:10.9
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 40 |
| Revolution Count | 825 |
| Power/kg | 0.57 |
| Drag Factor | 154 |
April 07, 2025 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:10.8 | 6,341 | 3:10.9 | 50 | 473 | 157 | 40 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 41 | 42 |
| 10:00.0 | 1,553 | 3:13.1 | 49 | 467 | 38 | 40 |
| 15:00.0 | 1,496 | 3:20.5 | 43 | 449 | 37 | 39 |
| 20:00.0 | 1,609 | 3:06.4 | 54 | 485 | 40 | 42 |
| 20:10.8 | 55 | 3:16.3 | 46 | 459 | 1 | 39 |
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Workout Graph
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