SEONGMEEN AN 30:06 BikeErg
10,423
Meters
30:06.6
Time
2:53.3
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 49 |
| Revolution Count | 1482 |
| Power/kg | 0.76 |
| Drag Factor | 113 |
June 25, 2025 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 10,423 | 2:53.3 | 67 | 524 | 263 | 49 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 504 | 42 | 46 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 51 |
| 15:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 50 |
| 20:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 51 |
| 25:00.0 | 1,689 | 2:57.6 | 62 | 504 | 42 | 49 |
| 30:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 49 |
| 30:06.6 | 31 | 3:32.9 | 36 | 424 | 0 | 46 |
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Workout Graph
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