SEONGMEEN AN 14:40 row
3,007
Meters
14:40.2
Time
2:26.3
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 138 |
September 09, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.2 | 3,007 | 2:26.3 | 112 | 684 | 30 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 14:40.2 | 872 | 2:40.6 | 84 | 590 | 30 |
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Workout Graph
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