SEONGMEEN AN 4:21 row
1,008
Meters
4:21.5
Time
2:09.7
Pace
64
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 145 |
November 08, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,008 | 2:09.7 | 160 | 851 | 31 |
| 4:21.5 | 1,008 | 2:09.7 | 160 | 851 | 31 |
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Workout Graph
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