SEONGMEEN AN 4:11 row
1,004
Meters
4:11.7
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 105 |
December 19, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,004 | 2:05.3 | 178 | 911 | 64 | 29 |
| 4:11.7 | 1,004 | 2:05.3 | 178 | 911 | 64 | 29 |
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Workout Graph
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