SEONGMEEN AN 1:01 row
203
Meters
1:01.1
Time
2:30.4
Pace
11
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 149 |
January 22, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.1 | 203 | 2:30.4 | 103 | 653 | 11 | 20 |
| 1:01.1 | 204 | 2:29.7 | 104 | 658 | 11 | 20 |
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Workout Graph
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