SEONGMEEN AN 900m row
900
Meters
4:45.9
Time
2:38.8
Pace
48
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 132 |
February 05, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 900 | 2:38.8 | 87 | 600 | 48 | 30 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 11 | 32 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 11 | 31 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 10 | 30 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 10 | 30 |
| 0:32.4 | 900 | 2:42.0 | 82 | 583 | 6 | 28 |
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Workout Graph
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