SEONGMEEN AN 30:12 BikeErg
11,195
Meters
30:12.0
Time
2:41.8
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 65 |
| Revolution Count | 1963 |
| Power/kg | 0.94 |
| Drag Factor | 63 |
April 01, 2026 22:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.0 | 11,195 | 2:41.8 | 83 | 578 | 291 | 65 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 64 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 66 |
| 15:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 66 |
| 20:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 65 |
| 25:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 65 |
| 30:00.0 | 1,840 | 2:43.0 | 81 | 576 | 48 | 65 |
| 30:12.0 | 53 | 3:46.4 | 30 | 300 | 1 | 45 |
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Workout Graph
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