SEONGMEEN AN 30:40 BikeErg

10,016

Meters

30:40.7

Time

3:03.7

Pace

253

Calories

Average Watts56
Calories Per Hour494
RPM54
Revolution Count1690
Power/kg0.64
Drag Factor71

September 17, 2026 11:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:40.7 10,016 3:03.7 56 494 253 54
5:00.0 1,647 3:02.1 58 492 41 55
10:00.0 1,697 2:56.7 63 528 44 57
15:00.0 1,616 3:05.6 55 480 40 55
20:00.0 1,614 3:05.8 55 492 41 54
25:00.0 1,597 3:07.8 53 480 40 54
30:00.0 1,656 3:01.1 59 504 42 56
30:40.7 190 3:34.2 36 442 5 47

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Workout Graph

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