SEONGMEEN AN 25:04 row
5,016
Meters
25:04.8
Time
2:30.0
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 702 |
| Drag Factor | 103 |
December 02, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,016 | 2:30.0 | 104 | 656 | 273 | 28 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 30 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 28 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 25:04.8 | 2 | 20:00.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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