SEONGMEEN AN 21:38 row
4,289m
Meters
21:38.8
Time
2:31.4
Pace
231
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 133 |
December 02, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.8 | 4,289m | 2:31.4 | 101 | 647 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 21:38.7 | 315m | 2:36.6 | 91 | 613 | 28 |
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Workout Graph
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