SEONGMEEN AN 17:32 row
3,519
Meters
17:32.3
Time
2:29.5
Pace
191
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 32 |
| Drag Factor | 81 |
December 02, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 3,519 | 2:29.5 | 105 | 660 | 32 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 32 |
| 17:32.3 | 502 | 2:31.6 | 100 | 645 | 32 |