SEONGMEEN AN 30:01 BikeErg
11,438m
Meters
30:01.6
Time
2:37.5
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 63 |
| Revolution Count | 2373 |
| Drag Factor | 60 |
December 05, 2024 11:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.6 | 11,438m | 2:37.5 | 90 | 608 | 63 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 65 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 69 |
| 15:00.0 | 1,907m | 2:37.3 | 90 | 609 | 68 |
| 20:00.0 | 1,947m | 2:34.0 | 96 | 629 | 69 |
| 25:00.0 | 1,910m | 2:37.0 | 90 | 610 | 68 |
| 30:00.0 | 1,894m | 2:38.3 | 88 | 603 | 67 |
| 30:01.5 | 7m | 3:34.2 | 36 | 422 | 38 |
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Workout Graph
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