SEONGMEEN AN 30:04 BikeErg
11,829m
Meters
30:04.6
Time
2:32.5
Pace
316
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 66 |
| Revolution Count | 2376 |
| Drag Factor | 80 |
December 09, 2024 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.6 | 11,829m | 2:32.5 | 99 | 639 | 66 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 70 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 71 |
| 15:00.0 | 1,996m | 2:30.3 | 103 | 654 | 69 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 67 |
| 25:00.0 | 1,886m | 2:39.0 | 87 | 599 | 65 |
| 30:00.0 | 1,930m | 2:35.4 | 93 | 620 | 67 |
| 30:04.5 | 23m | 3:15.6 | 47 | 460 | 53 |
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Workout Graph
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