SEONGMEEN AN 14:55 row
3,016m
Meters
14:55.1
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 156 |
December 09, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.1 | 3,016m | 2:28.3 | 107 | 668 | 30 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 14:55.1 | 965m | 2:32.9 | 98 | 636 | 29 |
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Workout Graph
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