SEONGMEEN AN 30:22 BikeErg
12,027m
Meters
30:22.1
Time
2:31.5
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 70 |
| Revolution Count | 2153 |
| Power/kg | 1.15 |
| Drag Factor | 59 |
January 08, 2025 22:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.1 | 12,027m | 2:31.5 | 101 | 646 | 70 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 73 |
| 10:00.0 | 1,937m | 2:34.8 | 94 | 624 | 69 |
| 15:00.0 | 1,951m | 2:33.7 | 96 | 631 | 70 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 71 |
| 25:00.0 | 1,987m | 2:30.9 | 102 | 649 | 71 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 72 |
| 30:22.1 | 122m | 3:01.1 | 59 | 502 | 60 |
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Workout Graph
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