SEONGMEEN AN 20:57 row
4,011m
Meters
20:57.8
Time
2:36.7
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 120 |
January 09, 2025 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.8 | 4,011m | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 20:57.7 | 217m | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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