SEONGMEEN AN 30:19 BikeErg
10,024
Meters
30:19.9
Time
3:01.5
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 52 |
| Revolution Count | 1598 |
| Power/kg | 0.66 |
| Drag Factor | 83 |
January 24, 2025 22:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:19.9 | 10,024 | 3:01.5 | 58 | 496 | 251 | 52 |
| 5:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 55 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 52 |
| 15:00.0 | 1,670 | 2:59.6 | 60 | 504 | 42 | 53 |
| 20:00.0 | 1,598 | 3:07.7 | 53 | 480 | 40 | 51 |
| 25:00.0 | 1,616 | 3:05.6 | 55 | 480 | 40 | 52 |
| 30:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 53 |
| 30:19.9 | 89 | 3:43.5 | 31 | 361 | 2 | 42 |
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Workout Graph
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