SEONGMEEN AN 30:12 BikeErg
11,029
Meters
30:12.3
Time
2:44.3
Pace
288
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 50 |
| Revolution Count | 1522 |
| Power/kg | 0.9 |
| Drag Factor | 129 |
March 24, 2025 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:12.3 | 11,029 | 2:44.3 | 79 | 572 | 288 | 50 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 55 |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 50 |
| 15:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 54 |
| 20:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 48 |
| 25:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 51 |
| 30:00.0 | 1,591 | 3:08.5 | 52 | 468 | 39 | 44 |
| 30:12.3 | 40 | 5:07.5 | 12 | 292 | 1 | 32 |
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Workout Graph
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