Glenna Lampner 16:00 row
2,716
Meters
16:00.4
Time
2:56.8
Pace
136
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 470 |
| Drag Factor | 127 |
February 11, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.4 | 2,716 | 2:56.8 | 63 | 509 | 136 | 29 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 31 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 29 |
| 16:00.4 | 172 | 2:55.5 | 65 | 476 | 8 | 27 |
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Workout Graph
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