Glenna Lampner 33:06 row
5,327
Meters
33:06.0
Time
3:06.4
Pace
265
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 914 |
| Drag Factor | 127 |
February 12, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.0 | 5,327 | 3:06.4 | 54 | 480 | 265 | 27 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 15:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 27 |
| 20:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 27 |
| 25:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 27 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 28 |
| 33:06.0 | 507 | 3:03.4 | 57 | 483 | 25 | 27 |
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Workout Graph
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