Jazmin Garcia 5000m row
5,000
Meters
24:26.3
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 119 |
October 01, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.3 | 5,000 | 2:26.6 | 111 | 682 | 276 | 24 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 55 | 25 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 24 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 55 | 24 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 24 |
| 4:49.5 | 5,000 | 2:24.7 | 115 | 697 | 56 | 24 |
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Workout Graph
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