Gage Bird 2:24 row
531
Meters
2:24.5
Time
2:16.0
Pace
31
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 123 |
March 30, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 531 | 2:16.0 | 139 | 778 | 22 |
| 2:24.5 | 531 | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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