Gage Bird 0:53 row
93
Meters
0:53.3
Time
4:46.5
Pace
4
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 116 |
June 30, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 93 | 4:46.5 | 15 | 351 | 20 |
| 0:53.3 | 93 | 4:46.5 | 15 | 351 | 20 |
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Workout Graph
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