Gage Bird 1:00:00 row
10,737
Meters
1:00:00.0
Time
2:47.6
Pace
553
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 104 |
July 02, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,737 | 2:47.6 | 74 | 555 | 553 | 22 | 126 |
| 12:00.0 | 2,109 | 2:50.6 | 70 | 542 | 108 | 23 | 117 |
| 24:00.0 | 2,158 | 2:46.8 | 75 | 559 | 111 | 22 | 125 |
| 36:00.0 | 2,157 | 2:46.8 | 75 | 559 | 111 | 22 | 128 |
| 48:00.0 | 2,140 | 2:48.2 | 74 | 553 | 110 | 22 | 130 |
| 1:00:00.0 | 2,175 | 2:45.5 | 77 | 565 | 113 | 22 | 132 |
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Workout Graph
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