Gage Bird 1:00:00 row
10,204
Meters
1:00:00.0
Time
2:56.4
Pace
519
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 118 |
July 08, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,204 | 2:56.4 | 64 | 519 | 21 | 127 |
| 12:00.0 | 1,978 | 3:02.0 | 58 | 499 | 21 | 126 |
| 24:00.0 | 2,056 | 2:55.0 | 65 | 524 | 22 | 130 |
| 36:00.0 | 2,020 | 2:58.2 | 62 | 512 | 22 | 125 |
| 48:00.0 | 2,091 | 2:52.1 | 69 | 536 | 22 | 131 |
| 1:00:00.0 | 2,059 | 2:54.8 | 65 | 525 | 22 | 125 |
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Workout Graph
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