Gage Bird 1:00:00 row
10,831
Meters
1:00:00.0
Time
2:46.1
Pace
562
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1357 |
| Drag Factor | 124 |
July 22, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,831 | 2:46.1 | 76 | 562 | 23 | 125 |
| 12:00.0 | 2,091 | 2:52.1 | 69 | 536 | 23 | 116 |
| 24:00.0 | 2,167 | 2:46.1 | 76 | 562 | 23 | 118 |
| 36:00.0 | 2,190 | 2:44.3 | 79 | 571 | 23 | 128 |
| 48:00.0 | 2,189 | 2:44.4 | 79 | 570 | 23 | 132 |
| 1:00:00.0 | 2,195 | 2:44.0 | 79 | 573 | 23 | 134 |
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Workout Graph
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