Gage Bird 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 102 |
May 15, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894 | 2:38.3 | 88 | 594 | 99 | 23 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 23 |
| 4:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 23 |
| 6:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 23 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 24 |
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Workout Graph
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